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Tag: fitness

How To Work Out Smarter Not Harder To Improve Wellbeing

March 18, 2020 bulbuly.com

We all want to live healthy lives, but we also love a little decadence. Why not have both? As long…

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Posted in: Lifestyle, Wellness Filed under: exercise, fitness, health, wellbeing

4 Easy Exercises To Do While You’re Sitting

October 10, 2019 bulbuly.com
People sat down ready to exercise

Whether you need to sit down to exercise due to your health or because you want to sneak in some…

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Posted in: Lifestyle Filed under: exercise, fitness, sitting

Simple Fitness For Teens That Doesn’t Feel Like Exercise

March 7, 2019 bulbuly.com
Teen using a skateboard to get fit

Being fit and active doesn’t necessarily mean you have to play team sports every weekend and become your sports coach favorite…

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Posted in: Kids Filed under: fitness, kids, sports, teens

Active Wear – Trending Fashions

February 7, 2019 bulbuly.com
Picture of a woman in the latest active wear

We’re well into 2019 now and those fitness classes have quickly become part of your routine. What better way to…

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Posted in: Fashion Filed under: active wear, fashion, fashion tips, fitness, sportswear, womens fashion

5 Ways To Avoid Catching A Cold While Shopping

December 27, 2018 bulbuly

When taking care of your shopping during the cold, winter months there’s one thing you can be sure of, crowds…

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Posted in: Wellness Filed under: fitness, lifestyle, wellness

Quick Snacks To Take With You To The Gym

December 14, 2018 bulbuly
Picture of a red apple - a healthy snack to take to the gym

An intense gym routine will put your body into a state of repair to strengthen those muscles and improve your…

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Posted in: Wellness Filed under: fitness, food, lifestyle, wellness

4 Exercises That Are Perfect For Doing While Traveling

December 12, 2018 bulbuly
A woman exercising while on holiday

When you’re away from home traveling, it can be tricky to keep on top of your fitness regime. Hitting the…

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Posted in: Wellness Filed under: fitness, lifestyle, travel, travel tips, wellness

How To Make Time For Yourself No Matter How Busy You Are

December 4, 2018 bulbuly

Putting family and friends first can make you feel good about yourself, but are you doing it at a cost…

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Posted in: Lifestyle Filed under: exercise, family, fitness, lifestyle, me time, wellbeing, wellness

Simple Ways To Stay Well This Holiday Season

December 3, 2018 bulbuly
Simple Ways To Stay Well This Holiday Season

With the Holiday season comes good food, good times and a higher than usual chance of getting ill. Overindulging, lack…

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Posted in: Blog, Lifestyle Filed under: fitness, holiday season, holidays, illness, lifestyle, wellbeing, wellness

Quick And Easy Ways To Avoid Those Extra Holiday Pounds

November 26, 2018 bulbuly
A picture of holiday treats

The holiday season is rapidly approaching, and that means plenty of parties and family celebrations where delicious food is often…

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Posted in: Blog, Lifestyle Filed under: fitness, lifestyle, wellness

4 Tips For Building Better Habits

October 10, 2018 bulbuly
4 Tips For Building Better Habits

When you want to change an aspect of your life, like eating better or exercising more regularly, it can be…

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Posted in: Blog, Lifestyle, Wellness Filed under: fitness, lifestyle, wellness

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